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Special Chocolate Smoothie

Serves 1

  • 1/2 frozen banana
  • 1/2 cup blueberries
  • 1 cup of milk of your choice (you could try 1/2 cup unsweetened almond milk and 1/2 cup coconut milk)
  • 1tbs of LSA (optional) or handful of raw nuts (almonds, cashews, macadamia’s)
  • 1/4 avocado (great source of monunsaturated fat, aids in keeping you satiated for longer, takes creamy to a whole new level)
  • 1 tbs of Cacao Powder (great antioxidant compound, adds more magnesium, potasium, iron, calcium, zinc, copper and manganese)

Mix all ingredients in the blender for 1 minute. Buon appetito!