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Easy Vegetarian Dinner Inspiration

Evening All, I made this dinner last night… honestly it was made in fifteen minutes and tastes sooo good.

Ingredients – Serves 3-4 (depending how hungry you are)

  • 1 can chickpeas drained (Note with can food, I try to organic where possible but I also watch out for number in the ingredients)
  • 1 can red kidney beans drained
  • 1 can lentils drained
  • I can tomatoes
  • 1 onion diced
  • 1 garlic
  • 1 lemon
  • 1 can of organic coconut milk (or cream)
  • Cottage cheese to serve
  • 250g of baby spinach
  • Coriander

Method

  1. Saute onions for 5 minutes.  Add garlic and sautee for another 5 minutes, until onions are translucent.
  2. Add all other ingredients: tin tomato’s, chickpeas, red kidney beans, lentils, juice of one lemon, coconut milk.  Simmer for another 5 minutes
  3. Serve on a bed of baby spinach, with a dollop of cottage cheese and corriander