Phone: 0457 752 115

Helping people live healthier, happier lives

Weight Management

According to the Australian Government, Department of Health, across all ages, changes in health behaviours can reduce the incidence and impact of chronic diseases – the World Health Organization estimates that up to 80% of heart disease, stroke and type 2 diabetes, and more than one-third of cancers worldwide, could be prevented by eliminating smoking, unhealthy diet, physical inactivity and the harmful use of alcohol.

At Healthy Behaviour we are here to support you and provide you with nutritional knowledge and guide you to modify your food habits.  By creating positive food foundations we aim to reduce your risk of developing a chronic disease through weight management advice.